Can anyone be an Executive or ADHD Coach? Let’s talk about something that often flies under the radar: credentialing. The truth is, anyone can call themselves a coach—life coach, executive coach, ADHD coach, you name it. Coaching is an unregu...
How to get the most out of Coaching If you’re standing at a career crossroads, feeling stuck or stretched, you’re not alone. Whether you’re wrestling with stalled growth, leadership challenges, or the never-ending juggle between work an...
Is Coaching right for you? I remember meeting my first coach and thinking, “Is this actually going to help?” I knew something needed to change, but I couldn’t quite put my finger on what it was. I was stuck—but not in a way I c...
Whats the real goal of Coaching? In today’s fast-moving world—where career moves feel high-stakes, and the line between work and life gets blurrier by the day—it’s easy to lose sight of what you’re really aiming for. That’s where coa...
Is Coaching worth it? In a world where work and life are more intertwined (and chaotic) than ever, it’s easy to wonder if executive coaching is just another thing on the list—or if it’s something that can actually move the...
Life after Coaching So, you’ve come to the end of your executive coaching engagement. You’ve stretched, reflected, experimented, and grown. Now what? Here’s the truth: coaching doesn’t stop when the sessions do. The real...
Why IDEJA Belongs in Coaching When people start exploring coaching, they’re usually focused on goals, growth, and performance—and rightfully so. But here’s something I believe with my whole heart: real, sustainable growth doesn’t ...
Real People. Real Growth. Executive coaching isn’t just about leadership theory or polished performance—it’s about real people doing hard, meaningful work to grow into the leaders, parents, and humans they want to be. It’s per...
Executive Coaching: What to Expect By now, you probably have a sense of why executive coaching is valuable—but if you’re wondering what it actually looks like in practice, this one’s for you. Coaching is not a cookie-cutter process. It...
Why should I consider Executive Coaching? Let’s be real—leadership is rewarding, but it can also be isolating, overwhelming, and a little chaotic (especially if you think differently than the “norm”). Whether you’re running a company, managin...